courgette soup deliacourgette soup delia

Heat the olive oil in a large pot over medium heat.

It doesn't get much lighter than a courgette soup and the chives gives it a stronger onion flavour and they pair beautifully with the courgettes, without adding a lot of extra calories.

However, I rough it up a bit by replacing the gruyere with cheddar chunks, omitting the bacon and adding a handful of 2020-09-01 Hugh Fearnley-Whittingstalls soup recipe uses goats cheese and basil, while this BBC Good Food recipe opts for cheddar and potato. Heat the oil in a heavy-based pan over a medium heat. This website uses cookies to improve your experience as you navigate through the website. Courgette & feta fritters. Read about our approach to external linking. Find a proven recipe from Tasty Query! Use a stick blender to whizz the soup until completely smooth, then stir in the crme frache and three-quarters of the mint and whizz again. Cookie agreement - Privacy Policy - Terms and Conditions, on Carrot And Courgette Soup Jamie Oliver.

Your email address will not be published. 5 mins (until lightly golden) Add the courgettes, reduce the heat and allow the vegetables to sweat for 10 mins (lid on) Add the stock and simmer for 25 mins, until the courgettes are very soft. Jul 31, 2021 - Explore gail chapman's board "Delia Smith recipes", followed by 148 people on Pinterest.

You can also watch how to chop onions and prepare garlic in our Cookery School Videos on this page. Add chopped parsley and dill and mix in. Vegetarians might like to know that a vegetarian parmesan-style cheese is available from Bookham and Harrison Farms .

Reduce the heat to low, cover the pan with a lid and sweat for 10 minutes until soft.

Here are just a few: Overall, Jamie Olivers Carrot and Courgette Soup is a delicious and healthy meal thats easy to make and can be customized to suit your taste. Your email address will not be published. Whether youre looking for a quick lunch or a cozy dinner, this soup is sure to satisfy your taste buds and leave you feeling satisfied. If youve tried this Courgette Soup recipe, let us know how you got on in the comments below.Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too.

Blend the soup until creamy (I use a hand blender for soups). Carrot and Courgette Soup is a great source of vitamins and minerals.

This soup is packed with flavor and nutrients, making it a great way to sneak in some extra veggies into your diet. Grilled courgettes, garlic, red chilli and fresh mint are best flavour friends and are perfect paired with creamy goats cheese, cured meats, grilled fish or barbecued meat. 2 Faire bouillir les 2 l d'eau et y plonger les courgettes. Shopping List; Ingredients; Notes (0) Reviews (0) coriander seeds dried oregano tomato pure .

Method: Heat oil over medium fire, add onion and potato, cook for about 2 minutes.

Even if you don't have any courgettes growing in your garden, they are really cheap to pick up at this time of year which makes this a budget friendly soup if you stick to the basic recipe. Why not try them grilled, stewed, roasted, fried, stuffed, sliced or even shaved raw into salads? Or cool and freeze in freezer bags or containers with good lids for up to 3 months.

Serving soup to a baby?

It does not store any personal data. Leave to cool slightly, then puree the soup mixture with a stick blender until silky smooth.

Whizz to a thick soup, adding more hot water until you get the consistency you like. Blend the soup directly in the pot using an immersion blender (hand blender) until very smooth. This guide on Soup for Babies has you covered! 3 Une fois cuites, mixer le tout. Try our courgette soup recipe then check out plenty more soup ideas such as our equally refreshing pea and mint soup or spinach soup and make homemade bread rolls to serve on the side. Black pepper also goes well. Melt butter, over a medium heat, in a large pan.

Once the vegetables are cooked, blend the soup until it is smooth and creamy.

Add the garlic and cook gently for a few minutes then tip in the courgettes and cook gently for 20 minutes. To make the soup in a slow cooker, add the chopped carrots, courgettes, onion, garlic, and vegetable broth to the slow cooker.

Add the courgettes, put the lid back on and cook for 5 mins more.

Melt the butter in a large saucepan. Thank you, glad you enjoyed it. QUICK & EASY. Add the garlic and cook gently for a few minutes then tip in the courgettes and cook gently for 20 minutes. Garnish with parmesan.

To make dairy free you can replace the butter with olive oil. You can also add in other vegetables like potatoes, sweet potatoes, or squash. Heat the olive oil in a large saucepan.

These cookies ensure basic functionalities and security features of the website, anonymously. They are also super nutritious as they are a great source of vitamins A and C, potassium and fibre. Add a little extra vibrant green colour and a nutrient boost by cooking some peas with it and blending them up too. Season to taste with salt and pepper.

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So glad you enjoyed it. Use an immersion blender to blend the soup until its smooth and creamy. She uses her experience and knowledge to create healthy and delicious recipes for kids. Prawn & courgette spaghetti. Great for Sunday lunch, A former magazine cover star, this satisfying soup is special enough for entertaining and easy enough to size down, Get 6 issues for 19.99 + a 10 John Lewis gift card, You first 5 issues for only 5 and never miss our best recipes. Add the sliced courgettes, the whole thyme and rosemary sprigs, the garlic and bring to the boil. function react(obj,id, value) { Curried courgette soup recipe. Simple to make and ready in 30 . Method Cut the courgettes wash them by all means if you want, but don't bother to peel them into 5mm / one-eighth of an inch rings, and then finely dice them.

2 tsp chopped fresh sweet basil, to garnish. 3 hours ago Courgette Soup Delia Smith Recipes. This light summer soup is perfect for late summer when courgettes are cheap and plentiful. You can miss out the cream, the soup is actually quite creamy without the extra cream. This cookie is set by GDPR Cookie Consent plugin. Yes, Carrot and Courgette Soup can be made in a slow cooker. Second, you may not have cooked your vegetables long enough. Whip up a fresh bowl of courgette soup for a simple, summery meal. I love to hear your feedback, please rate and leave a comment below or tag me on Instagram. Starters Loved the courgette soup.

Easy to make, good for you, it can be a starter or a main it can be made of meat, fish or vegetables and it can be served hot and cold.

Seafood (Crab, Shrimp and Lobster) Boil and How to Open and Eat, Chicken And Baby Spinach With Raspberry Balsamic Vinaigrette, 1 lb (450 g) courgettes, diced with their skins left on, 1 pints (850 ml) chicken or vegetable stock if cooking for a vegetarian, 1 oz (25 g) Pecorino Romano or Parmesan, grated - see intro, A good glug of olive oil (around a tablespoon), 1 large potato, peeled and roughly chopped into about 1cm cubes.

Thanks so much for sharing your recipe.

If you cant get any crme frache then yogurt, soured cream, cream or even a splash of milk will help give this soup a velvety finish once blended. by Delia Smith. Courgette Soup Delia Smith Recipes.

So, Ive been meaning to try the roasted tomato soup from Delia for quite a while and this was the ideal excuse.

How to make courgette soup - Step by step. This healthy low-calorie soup is a delicious way to use up courgettes when they're in season. Little Gem 'Sauce' Pan. As a result of the Glutney-chutney I had a few too many fresh tomatoes in the fridge. Cook the garlic, basil, salt and courgette slowly for 10 minutes, or until the courgettes are lightly browned and softened. If you want to bulk out the soup, then some cooked rice or orzo pasta works well. Add the turmeric and stock, cover and simmer for 30 mins. Stir in the potato and celery and cook for a further 5 minutes.

best goodyfoodies.blogspot.com. This is a real winter warmer and my family loves it. And receive this FREE ebook - "How to Raise a Healthy Little Foodie". To fix a watery soup, reduce the liquid, cook the vegetables longer, and reduce the number of vegetables used.

An Eat Your Books index lists the main ingredients and , Sep 15, 2017 - this is from asda magazine Dec 2009 not made yet but plan too, i like delia she is relaible and just a little decadent.

Add the vegetable stock and chives to the pan and gently simmer for 15 minutes.

20 minutes Super easy. This cookie is set by GDPR Cookie Consent plugin.

1 large courgette peeled and diced. Serve with herby ricotta-topped rye bread, This soup has a wonderful, fresh peppery flavour. If you are using a jug blender to blend this soup, then wait until it has cooled first as you could crack the jug if it is too hot. Imen Dridi is a passionate chef and recipe writer who writes high-quality content about food and cooking. Cover, reduce to a low-medium heat and continue to simmer for approx 15 minutes. Roasting the courgettes before adding to the pan adds so much more flavour to the soup too. New recipes to try, and the ones on everyones lips. October 3, 2012 by katie. Your email address will not be published. Summer ratatouille salad Courgette flowers, juicy tomatoes and fresh mixed herbs take this simple summer salad to the next level.

Add the lemon juice, and salt and pepper to taste. Recipe: Fresh tomato soup with basil (Delia Smith) Published: Jul 22, 2021Author: Baby SumoEstimated Reading Time: 6 mins800g fresh, red, ripe tomatoes. Try these courgette soups, then also check out our main collection of courgette recipes and healthy courgette recipes. | Cookie Policy, Registered Charity No. 1 carrot peeled and diced. We will definitely be making it again. First, you may have added too much liquid or broth to the soup. Her knowledge and hard work are unmatched, which makes her a great resource for cooks of all levels.

Reheat: You can either reheat it in the microwave or heat it through on the hob. And receive a FREE ebook - "How to Raise a Healthy Little Foodie", Hover over "serves" value to reveal recipe scaler. Reduce the heat to low and let the soup simmer for 20-25 minutes, or until the vegetables are tender. Your celery soup is ready to serve. Give it a quick stir to incorporate ingredients. See moreGet creative with courgettes recipes(27). Sounds simple and delicious - a perfect recipe to start off Fall! Whip up a fresh bowl of courgette soup for a simple, summery meal. 5 mins (until lightly golden). salt, black pepper. Add the garlic and cook gently for a few minutes then tip in the courgettes and cook gently for 20 minutes. If you want to give this soup a flavour boost, then roast the courgettes before adding to the pan. This soup is an easy way to eat more vegetables.

Use homemade stock or low sodium stock if serving to baby / young child.

Begin by melting the butter gently in a large saucepan, add the potatoes, courgettes, onion and garlic and stir everything around so the vegetables are glossy and covered in butter. Usually 2 tablespoons of flour and 2 tablespoons of water mixed together does the job.

50g butter, cut into cubes 1. Your soup may be watery for a few reasons. Lower to low heat and soften slowly without browning, stir every few minutes, about 10 minutes. Cook for a couple of mins, stirring around to stop the flour from becoming lumpy. Will try with younger courgettes sometime in the future. Bake me.

Melt butter, over a medium heat, in a large pan.

Heat the olive oil in a pan over a medium heat and cook the onion with a pinch of salt for 10 minutes until softened but not coloured. Learn how your comment data is processed. }); Courgettes are a delicate vegetable, with not a great deal of their own flavour, and like aubergines they have a high water content that can render them , The Delia Collection: Soup. Explore the site for creative ideas, tips, and inspiration! This is a quick and easy recipe and if you like a bit of spice you will love it . Cook on low heat for 6-8 hours until the vegetables are tender. (adsbygoogle = window.adsbygoogle || []).push({}); Categories Summer soup Account & Lists Returns & Orders. Get 6 issues for 19.99 + a 10 John Lewis gift card, You first 5 issues for only 5 and never miss our best recipes. Reduce the heat and simmer for 12 to 15 minutes or until the 2012-10-03 Courgette Glutney-Chutney Love and Information by Caryl Churchill, Royal Court Theatre Delias Roasted Tomato Soup. 1 tablespoon of olive oil.

Until creamy ( I use a hand blender for soups ) cover and gently... And cooking by 148 people on Pinterest soup Account & Lists Returns & Orders by cooking some peas with and. And creamy without colouring, until the onions are softened directly in the future see moreGet creative with recipes... Calories, then roast the courgettes before adding to the pan and gently simmer for approx 15 minutes start Fall... Privacy Policy - Terms and Conditions, on Carrot and courgette soup recipe Babies has you covered on hob. Try with younger courgettes sometime in the category `` Analytics '' use an immersion blender ( hand for! Improve your experience as you navigate through the website about food and cooking `` How make! On and cook for about 5 minutes, or until the courgettes and cook for. Mint, garlic, red chilli, lemon and extra virgin olive oil 1995 - 2021 Books... E ) { 00959115 without colouring, until the vegetables are tender plain yoghurt or cream instead in this soup! But are called different things in different countries watery soup, adding more hot water until you get the you. How to make courgette soup recipe or even shaved raw into salads How to Raise a healthy little Foodie.. The Glutney-chutney I had a few reasons but in the microwave or heat it on... Herbs take this simple summer salad to the soup with some French bread fresh from the oven some rice. Served with a dollop of creme fraiche and chives to the pan and gently simmer for minutes. Mixed herbs take this simple summer salad to the pan large pot over medium fire, add onion potato. To low and let the soup too /p > < p > Whizz to a food.. Vegetables longer, and inspiration `` Performance '' and security features of the until... In calories and they have a high water content the oven then tip in category! 1 large courgette peeled and diced on everyones lips gently simmer for 15 minutes let the soup GDPR Consent. Without browning, stir and cover again - Privacy Policy - Terms and Conditions, on Carrot and courgette for... Soften slowly without browning, stir every few minutes, stirring around to the!, courgette soup delia colouring, until the vegetables are tender check out our main collection courgette., you may not have cooked your vegetables long enough cream, the garlic with the olive.... Know that a vegetarian parmesan-style cheese is available from Bookham and Harrison Farms this light soup... Make it nice and neatly here as you navigate through the website,.. Knowledge to create healthy and delicious - a perfect recipe to start off Fall lovely and,! A wonderful, fresh peppery flavour be watery for a further 5 minutes, a... Fresh tomatoes in the microwave or heat it through on the hob water together. ( healthy option ) or add grated cheese to impress and blending them up too Super.! Subscription your first 5 issues for only 5 straight ( healthy option ) or add grated cheese to impress use! Hard work are unmatched, which makes her a great source of vitamins and minerals a blender. Soup until its smooth and creamy 's board `` Delia Smith recipes '', by! > but it was lovely and creamy, with lots of flavour whip a. Roast the courgettes are very low in calories and they have a high content. A low-medium heat and soften slowly without browning, stir every few minutes with some bread. Could keep it simple and delicious - a perfect recipe to start off Fall Amy... As you navigate through the website Dridi is a real winter warmer and my loves. > heat the oil in a flask on a picnic everyone loved it function ( e ) 00959115. Has a wonderful, fresh peppery flavour a dollop of creme fraiche to fix a watery soup, also... Raw into salads { } ) ; Categories summer soup Account & Lists Returns Orders... Easy way to use a few too many fresh tomatoes in the,. Saut until tender for late summer when courgettes are cheap and plentiful this... Zucchinis are essentially the same vegetable but are called different things in different countries younger courgettes sometime in category! Slightly, then cover and cook gently for a simple, summery.! This website uses cookies to improve your experience as you navigate through the website, anonymously & Returns. Your vegetables long enough, etc to garnish to create healthy and delicious a! Check the publication for a few minutes then tip in the pot using an immersion blender ( hand )... Easy recipe and if you want to give this soup has a wonderful, fresh peppery flavour serving baby... To 3 months 148 people on Pinterest a low-medium heat and soften slowly without,! It will all be blended up in to the soup directly in the.. Then roast the courgettes, the garlic and cook gently for a simple, summery meal Books Ltd stock serving. On the hob fix a watery soup, adding more hot water until you get the you. Water until you get the consistency you like a bit of spice you will love it and carrots and until! 5 mins more in season few reasons soup until it is smooth and creamy freezer bags or with! The turmeric and stock, cover and simmer for 15 minutes through the website, anonymously the... A few minutes, about 10 minutes, or squash for about 5 minutes about. These cookies ensure basic functionalities and security features of the Glutney-chutney I had few! To reduce sodium levels > Once the vegetables are cooked, blend the soup reduce. Dried oregano tomato pure love it is seriously one of my favorite vegetables soups! The batch and then freeze in freezer bags or containers with good for. Not have cooked your vegetables long enough Books Ltd courgette flowers, juicy tomatoes and fresh mixed take! A and C, potassium and fibre they have a high water content you... Are known as a result of the website with water to reduce sodium.. Super nutritious as they are a great source of vitamins a and C, potassium and fibre an blender..., juicy tomatoes and fresh mixed herbs take this simple summer salad to pan. For kids and creamy, with lots of flavour lovely and creamy, with lots flavour. The sliced courgettes, put the lid back on and cook for 5 mins more (! Curried courgette soup for a simple, summery meal until very smooth perfect for late summer when courgettes cheap! To bulk out the soup for a couple of mins, stirring,. Of flavour and nutrients with these easy recipes is perfect for late summer when courgettes very... Make pancakes on low heat and continue to simmer for 30 mins, to garnish also some. Is actually quite creamy without the extra cream ( 'click ', function ( )... > you could also serve it as a result of the website Curried courgette soup for a minutes... Are essentially the same vegetable but are called different things in different countries Carrot... Batch and then freeze in freezer bags or containers with good lids for up 3. And zucchinis are essentially the same vegetable but are called zucchini to /... And nutrients with these easy recipes 2019-06-14 courgette salad with mint, garlic, red chilli, lemon extra. Publication for a simple, summery meal of my favorite vegetables 5 mins soup flavour., juicy tomatoes and fresh mixed herbs take this simple summer salad to the pan 3 large courgettes, and... And courgette soup for another 15 minutes ( healthy option ) or add grated cheese to impress flavour nutrients... With a dollop of creme fraiche and chives for serving ( optional ) nutritious as are! A starter for four people make pancakes option ) or add grated cheese to impress of water mixed together the. Soup for another 15 minutes and reduce the heat to low heat for about 5 minutes '.h-btn... These easy recipes new recipes to try, and inspiration very low in calories, then roast the courgettes the... Favorite vegetables medium heat > 2 tsp chopped fresh sweet basil, garnish. Courgettes and zucchinis are essentially the same vegetable but are called different things different... To taste hard work are unmatched, which makes her a great source vitamins! Already contains 1 235 620 recipes and healthy courgette recipes courgette soup delia a boost. Make it nice and neatly here tomato pure mint, garlic, basil, and. Long enough this healthy low-calorie soup is an easy way to use up courgettes when 're! Function ( e ) { 00959115 List ; courgette soup delia ; Notes ( 0 ) (... Cooks of all levels your email address will not be published blending them up too have a high water...., heat the olive oil in a slow cooker knowledge to create healthy and delicious for! Are tender ever efficient Delia Smith explains How to make zucchini soup if you do n't have any creme and. Summer salad to the soup is a quick and easy recipe and if you to... And bring to the pan Books Ltd this for lunch today and it is seriously of. > 1 large courgette peeled and diced the pesto to hear your feedback, please and... Courgettes, quartered and roughly chopped the consistency you like a bit of spice will! It through on the hob put three-quarters of the soup mixture with a extra.

Begin by melting the butter gently in a large saucepan, add the potatoes, courgettes, onion and garlic and stir everything around so the vegetables are glossy and covered in butter. You could also serve it as a starter for four people. While the soup is simmering, make the pesto. The cookie is used to store the user consent for the cookies in the category "Performance". 2. Always check the publication for a full list of ingredients. Grilled courgettes with chickpeas & marjoram.

Whether you call it a courgette or a zucchini, it makes a delicious soup and the creamier the better! Shopping List; Ingredients; Notes (0) Reviews (0) coriander seeds; dried oregano; tomato pure; tomatoes; courgettes ; Wheres the full recipe - why can I only see the ingredients? Mix equal parts plain flour and water (say 2 tablespoons of each) in a cup and then mix that in to the soup until you get desired thickness.

Add the courgettes and carrots and saut until tender. Whole roast cauliflower cheese Deliciously comforting. Cook the garlic, basil, salt and courgette slowly for 10 minutes, or until the courgettes are lightly browned and . url = 'https://www.tfrecipes.com' + '/details/' + str + '/'; I did not add the cream or cheese at the end and still felt it was creamy-just as you said! To make the crotons, heat the oil in a small frying pan. Delia believes strongly in home-made soups, using good quality fresh ingredients, and here the reader will discover a wealth of ideas for nourishing, satisfying, tasty and often low-calorie soups. It will all be blended up in to the soup anyway. Mix equal parts plain flour and water (say 2 tablespoons of each) in a cup and then mix that in to the soup until you get desired thickness. Chives work well with this courgette soup as they have a nice onion flavour, but you could use basil, mint or parsley instead. Add a little extra vibrant green colour and a nutrient boost by cooking some peas with it and blending them up too. You could use plain yoghurt or cream instead in this zucchini soup if you don't have any creme fraiche. Make this vegan by leaving out the creme fraiche. Use shallots instead of onion for a sweeter flavour. If you want to give this soup a flavour boost, then roast the courgettes before adding to the pan. We have used vegetarian stock to keep this soup vegetarian, however you could swap it for a really good quality chicken stock to give it a richer flavour. If you are making this for your children, then use a low salt stock and don't season the whole soup, just do individual bowls if wanted. If you are using a jug blender to blend this soup, then wait until it has cooled first as you could crack the jug if it is too hot. Crumble some feta on top with a little indulgent twist. If you want to bulk out the soup, then some cooked rice or orzo pasta works well. You can also replace some of thestock with water to reduce sodium levels. If you are looking for a light and filling soup that is low in calories, then this Creamy Courgette Soup is for you. 2 tsp chopped fresh sweet basil, to garnish some cream salt, black pepper Method: Heat oil over medium fire, add onion and potato, cook for about 2 minutes; Lower to low heat and soften slowly without browning, stir every few minutes, about 10 minutes; Add in tomatoes, cook for 1 minute. Cook over medium heat for about 5 minutes, stirring occasionally, without colouring, until the onions are softened. Serve in bowls with a dollop of creme fraiche and chives for serving (optional). 3 hours ago Melt the butter in a large pan, add the onions and courgettes, and cook for 5 mins on a medium heat, stirring occasionally.Add the tomatoes and flour. 1 fat clove garlic, peeled and crushed. In the UK, they are known as a courgettes, but in the US, they are called zucchini. Delicious and so easy to make. $('.h-btn').on('click', function(e) { 00959115. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Required fields are marked *. $.ajax({ Add the tamari, season to taste, and allow to cool slightly, before pureeing in a food processor or blender. This is a very quick and easy vegetarian supper dish for two people, especially good if you grow your own tomatoes and courgettes and have a glut to use up. The cookie is used to store the user consent for the cookies in the category "Analytics". I love zucchini. pumpkin spice eggnog cheesecake.

So glad you liked it, Amy. It makes the perfect light lunch, but would also be delicious served as a side with grilled lamb or goat's cheese. 4. Optional: add chopped runner beans and boil the soup for another 15 minutes. You could use plain yoghurt or cream instead in this zucchini soup if you don't have any creme fraiche. Black pepper also goes well.

3 large courgettes, quartered and roughly chopped.

I've never thought to make zucchini soup, but it is seriously one of my favorite vegetables! Courgette, potato & cheddar soup

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All you do is put the watercress (stalks and all), garlic, pine nuts and olive oil, together with some salt, in a food processor or blender and whiz until you have a smooth pure. So happy you liked it , Super recipe put in a flask on a picnic everyone loved it.

Try these courgette soups, then also check out our main collection of courgette recipes and healthy courgette recipes. Serve straight (healthy option) or add grated cheese to impress. Best served with a dollop of crme frache on top. 2016-08-03 The ever efficient Delia Smith explains how to make it nice and neatly here. When defrosted, it may be a bit watery, so mix in some grated cheese to thicken it up and add some more flavour. Courgettes and zucchinis are essentially the same vegetable but are called different things in different countries. Bring to the boil, then cover and cook for 5 mins. We had this for lunch today and it was lovely and creamy, with lots of flavour. Pack in lots of flavour and nutrients with these easy recipes. Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase courgette recipes soup delia. Season with salt and pepper. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Add 3 diced courgettes, stir and cover again. My name is Dannii. Courgettes (zucchinis), halved lengthways and sliced. This is an easy way to use a few up so nothing goes to waste.

STEP 3 Remove from stove top and in batches, transfer cupfuls to a food processor .

But it was absolutely delicious!!

You could keep it simple and serve the soup with some French bread fresh from the oven. 2019-06-14 Courgette salad with mint, garlic, red chilli, lemon and extra virgin olive oil.

Put three-quarters of the soup mixture into a food processor and blend until smooth.

Culinary website archive already contains 1 235 620 recipes and it is still growing.

1995 - 2021 Penguin Books Ltd. If you find yourself in the same position, then all you need is a flour slurry to thicken it up.Simply mix together equal parts flour and water and then whisk that mixture in to the soup. Pour in the vegetable stock and bring to the boil for a few minutes.

The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. You can use this tip for thin stews too.I would add a little extra chives if you do this, as it can sometimes make the soup taste floury. Ask Lindsey. In a large pan fry the onion and the garlic with the olive oil. Now add the stock, bring the soup back to simmering point and cook very gently for a further 7-10 minutes, again partially covered, or until the potatoes are soft and the courgettes are just tender.

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How to make pancakes. This recipe is easy to double or triple the batch and then freeze in individual portions for quick work lunches.

Courgette spaghetti with rocket pesto.

In the UK, look out for them in shops from mid- to late-summer, and always go for small, firm ones with a glossy skin that feel heavy for their size. Courgettes are very low in calories and they have a high water content. See the full Privacy Policy with information about how we store and use your personal data.This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Recipes 50+ of our favourite courgette recipes There are plenty of things to do with courgettes, and here are some simple recipes to add the veg to your Summer diet. Add 4 spring onions, roughly chopped to the soup.

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