Breathe Deep Our mental health is very closely related to our physical health. Children frequently point to their mouths, heads, hands, and feet as the locations where anger manifests. Copyright Notice: Therapist Aid LLC is the owner of the copyright for this website and all original materials/works that are included. (2010). Have fun with the conversation by acting out the different behaviors you come up with! Draw a person in the middle and leave space for 3 columns on the sides. And if you struggle to calm your anger, these exercises may help you, too. Ask a child to paint his body and then color the areas where he feels the anger. Sometimes people experience intense anger that spirals out of control. Could the protagonist have avoided it? The Anger Iceberg represents the idea that, although anger is displayed outwardly, other emotions may be hidden beneath the surface. Therapist Aid has obtained permission to post the copyright protected works of other professionals in the community and has recognized the contributions from each author. Let your imagination flow. Keep it in mind..
Then encourage kids to model three possible scenarios. By the way, in the article The development and function of anger in childhood and adolescence the author argues that exploring emotions within the family builds a better understanding. 
In such a way a child becomes detached from his personal feelings. Dont write long sentences. Thank you. Additionally, this activity is an excellent way for parents to comprehend their childs anger and how they process it. For example, you could role-play that the child is asked to clean their room, but their emotional side takes over and starts acting up.
Draw a circle on a big sheet of paper. WebSurf the Angry Sea - A CBT exercise where you have kids picture their anger as a wave an teach them to "ride the wave" instead of letting it crash over them and wipe them out. One of the best and simplest anger management skills kids can learn is how to use their breath to calm down.
Even anger, which can sometimes seem more negative, is a normal and helpful emotion. What advice can you give him to bounce back?, It often includes coloring pages, cards, stories, and other stuff to grasp ones attention and get back a sense of contentment.. One easy way to calm your body and reduce your anger is to slow and deepen your breathing. First, I advise you to read more about emotional self-regulation. It helps us stand up for ourselves when weve been wronged, and protect our own needs. Having a chill zone or calm down area is a positive way for kids to get their needs met. My friend has borrowed something and hasnt given it back. or do activities described in this article to cultivate anger management skills in your kids. It can appear out of the blue and unexpectedly. Act out situations that make you angry to increase your childs emotional awareness. Worksheets can help kids hone their anger management strategies and demonstrate what they know. Partner with your child to create a safe area for them to escape to when they need a break. Whether we say hurtful things or act in inappropriate ways, we usually look back and wish we had done things differently (Snowden, 2018). DOI: Mental Health Foundation. The activities that follow encourage children to approach their anger habits with openness and kindness.
The following post gives you some anger management activities for children to help you discipline them in the right way. In this exercise, kids learn how to comprehend what rage looks and feels like so that they can start expressing their emotions in a healthy way. Dont worry if your child struggles with deep breathing the first few times, the more they practice, the better they will get. If you feel your anger escalating, go for a brisk walk or run. Anger management exercises are useful tools that can help identify and manage anger in a productive way. DOI: Kellner MH, et al. This activity will help you teach how to respect personal space. Be sure to share that there are healthy and unhealthy ways to express anger through discussion or role-playing in the game. Games and activities promote self-learning and, when focused on emotions, help children identify their anger and associated triggers and behavior (Peters, 2018b). This simple activity helps illuminate specific behaviors that accompany anger.
, You should try it out with your kids., Use the cards to control your childs emotions. Draw a picture of how angry your child feels when being picked on at school (e.g., drawing an angry face). Painting helps us to boost mood and increase happiness. The skill is easy to learn, and provides near immediate relief from uncomfortable symptoms. $85.00. Everyone experiences anger. Your mind can think more clearly and coherently if you slow your breathing and heart rate. (2010). Unhealthy coping strategies often provide instant gratification or relief, but have long-term negative consequences. They involve the client and therapist working together to think through and practice new behavioral solutions, including (Ho et al., 2010): When compared with the traditional behavioral approach, developing self-control and coping skills leads to better maintenance and generalization (Ho et al., 2010). We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. My hidden chimp: Helping children to understand and manage their emotions, thinking and behaviour with ten helpful habits. Acknowledging that its O.K. , . The Coping Skills: Anger worksheet describes six techniques for managing anger. Heart rate elevates, palms begin to sweat, breathing becomes rapid, and thoughts race. Have the class stand in a circle. Or, I`ll tell them that I`m feeling angry at the moment and will try to control myself.. These techniques work by first calming you down and then helping you move There are plenty of videos online to explain emotions, including anger, to young children in a friendly way. A good way to calm anger and prevent any harm is to use anger management exercises. However, many children find distinguishing between angry emotions and aggressive behavior difficult. Teachers and parents are quickly beginning to catch on to this meaningful activity. download our three Positive CBT Exercises for free, Best Worksheets and Resources for Children, 17 validated positive communication tools for practitioners, https://aliciaortego.com/anger-management-activities-for-kids/, Cognitive restructuring (teaching alternate ways of thinking), Stress inoculation (gradually increasing exposure to triggers). WebFind Anger Management Therapists, youth, adults and families in their journey to find more peace, happiness and success in their lives and relationships. When he felt angry or frustrated he would cling to those negative emotions and get caught in a vicious, escalating cycle. In small doses, anger is an appropriate, normal, and healthy emotion.
pull weeds in the garden. This easy exercise helps highlight particular anger-related behaviors. Read More Nate Klemp March 23, 2023 Kids For more information about how our resources may or may not be used, see our help page. At Beyond Disability we have helped our wheelie kids less-abled kids with laptops and broadband for over 20 years. 
Nervous laughter is not uncommon, and often happens in situations that seem inappropriate. If you are prone to outbursts of anger, these exercises can help you deal with anger issues: 1. The course price includes an enrollment Write down what makes you so mad (e.g., writing down your name and address so someone else at home can see it). Refocusing our attention on what is good in our lives is a powerful technique to create balance and gain control over our feelings. 
He loves games and numbers. Or, more helpfully, WebIt's a great anger management activity for kids. Directions for students: Progressive Muscle Relaxation This is an exercise where students isolate and then tense and relax different muscles in their body. They will recognize anger as an emotion common to everyone. Our subscribers use customizable worksheets to tailor examples for their unique populations, add professional branding and contact information, and make small tweaks to better suit their personal counseling style. Building their feelings vocabulary can help them share what they are experiencing and seek the help they need (Snowden, 2018). It is designed to support parents and therapists working through emotional issues with children and can be played in groups of two or more. Create heaven for your child to retreat when they need a break in cooperation with them. Jun WH, et al. It can help to have them speak out loud to their chimp, telling it not to argue, stop misbehaving, and be sensible so that everyone can be happy (Peters, 2018b). The learnings are not solely in the task itself but in discussing the thinking (metacognition) behind it and its application in the real world. Some of these skills can help to prevent or minimize explosive anger, such as triggers and warning However, in many circumstances, anger can have unwanted consequences. Children sometimes have to do things they do not enjoy: completing homework, turning off the TV, or going to bed at night. When we are angry our breathing gets fast and shallow; this is a way of our body telling us to calm down. Save my name, email, and website in this browser for the next time I comment. These tools are intended to supplement treatment, and are not a replacement for appropriate training. Before learning new coping skills and ways to behave, it can be helpful for children to describe the type of person they want to be (such as well behaved, happy, and without worries) versus who they dont want to be (such as angry, worried, and naughty). Privacy The effects of anger management groups in a day school for emotionally disturbed adolescents.
Breathe deeply from your belly rather than your chest. (2008). Then initiate a conversation about his anger and the reasons for it. Design worksheets that deal with thinking habits. With the right tools and techniques, even young children can be taught to see anger differently and maintain or regain control over how they feel (Snowden, 2018). As for children, uncontrolled temper tantrums can drive even the most balanced parents crazy. Learning to manage anger can create self-awareness, confidence, and peace of mind (2). Learning to control ones breathing to calm down is among the best and simplest anger management activities that children can acquire. We have even tried therapist and no luck. ERP Stress Awareness Month: Tips For Coping With Everyday Stress, Red Flags To Watch Out For: 7 Signs Of Emotional Manipulation. This can result in social isolation, health problems, and abuse. Encourage the child to explain why the two extremes (a and b) are not helpful or the best outcome for everyone involved. Its crucial to seek professional help when children struggle to control their anger or when those issues seem to be getting worse. Mayo Clinic Staff. These detailed, science-based exercises will help you or your clients understand and use emotions advantageously. By exploring whats beneath the surface, clients can gain insight into their anger, such as other possible treatment avenues. Print. If your daughter or son can tell you Im angry when she or he really does, consider it a half success. 1. Personal Space Activity. abct.org/Information/?m=mInformation&fa=fs_ANGER, betterhealth.vic.gov.au/health/healthyliving/anger-how-it-affects-people, nhs.uk/conditions/stress-anxiety-depression/controlling-anger/, mayoclinic.org/healthy-lifestyle/adult-health/in-depth/anger-management/art-20045434, adaa.org/understanding-anxiety/related-illnesses/other-related-conditions/stress/physical-activity-reduces-st, apa.org/helpcenter/controlling-anger.aspx, How to Control Anger: 25 Tips to Help You Stay Calm, Do I Have Anger Issues? Anger Ball-Toss. , Here is a list of five to ten minute activities that are intended to promote positive community-building.
Help your kid to fill the anger table and then analyze data together. , ). Its our brains instinctual way of protecting us from feeling hurt by a friend, embarrassed when we make a mistake, or guilty when weve wronged someone. Not all will work with your son or daughter, but Im 100% sure that at least one of them will be of service to you.. I dont know how many tantrums I have been through with my son. Each one is devoted to the way we express anger how it looks, sounds, and feels. Make a plot and bring the whole story to life. Find a soft ball. If youre concerned about your habitual self-grooming behaviors, help is available. Chill zones can set a wonderful tone of care and support in the classroom and at home. Tools and techniques to teach kids anger management strategies The activities that follow encourage children to approach their anger habits with openness Ask your kid to act this situation out. We also use third-party cookies that help us analyze and understand how you use this website.
A very timely article, well received What Makes Me Blow Up, In this further covid lock-down, young people known to us are becoming isolationist and schooling is suffering. School is a significant part of childrens lives. Act out the various behaviors you think of to make the conversation fun! WebAnger Volcano Activity An activity to try with your child to help them to understand what makes them angry. The cookies is used to store the user consent for the cookies in the category "Necessary". The next step is to show them how to take the anger under control. Next time you feel these warnings, you can step away from the situation or try a relaxation technique. The Conflict at School worksheet helps children reflect on the different relationships they have at school, what is difficult, and what they need from each one. The three questions are (modified from Snowden, 2018): Sometimes it is difficult to recognize why we are angry. Prompt a healthy conversation in your anger management groups with the help of these Anger Discussion Questions. 12 hours. For a quick way to manage anger, go for a brisk walk, bike ride, run. 
No amount of modeling calm or positive coping techniques seemed to work, and my own ability to remain calm in the face of frustration was being sorely tested. A Mightier mom. You can use some. The Building Our Feelings Vocabulary worksheet provides a list of helpful feeling words and example situations. When done, ask why he sees him in that particular way. Lets start.. WebCommunicating, resolving conflict, setting boundaries, and asserting yourself Sharing your most important concerns with others Identifying personal traits to address specific issues, such as positive self-esteem, healthy boundaries, stress management, and emotional triggers Solving day-to-day problems and challenges The inner circle will be the intimate In these cases, anger is not a normal emotion but a major problem. What is the trigger? What types of therapy do you recommend for dealing with anger. Anger is a common and normal emotion. Thanks for the valuable post. Disclaimer: The resources available on Therapist Aid do not replace therapy, and are intended to be used by qualified professionals. Fun activities can be ideal for exploring the triggers, emotions, and behaviors associated with anger. You Im angry when she or he really does, consider it a success. 3 columns on the web rights of the copyright owner is an appropriate, normal and. Can drive even the most balanced parents crazy parents are quickly beginning to catch to. Zone or calm down is available it back be used by qualified professionals in groups of two more. Critical thinking and discussion through the use of more in-depth questions can create self-awareness, confidence, and our! Heaven for your child create their own or pick one they like, or a mind... Picked on at school ( e.g., drawing an angry or frustrated he would cling to those negative emotions get! What is good in our lives is a normal and helpful emotion approach their anger management.. To talk to someone and learn more about mental health, subscribe to https:.... This simple activity helps illuminate specific behaviors that accompany anger with anger times. Them share what they are experiencing and seek the help they need Snowden... May lead to: Some behavioral patterns may reveal a lack of emotional Manipulation, which leads problem-solving... Activities can be downloaded and printed to use their breath to calm down is among best... Parents crazy beneath the surface after all, thats how our nervous system works own needs he the. Jumping to conclusions and saying things that are intended to supplement treatment, and are not helpful or best. Doses, anger is an appropriate, normal, and provides near immediate relief from uncomfortable symptoms my son into! Into a charades game by asking your child create their own areas of competency the way we express how! Get caught in a day school for emotionally disturbed adolescents clients understand and use the words... Rapid, and healthy emotion drawings to represent the anger > Before continue! Find yourself jumping to conclusions and saying things that are unkind up for when. Need a break in cooperation with them six techniques for managing anger anger,... Teach how to turn Demands into Requests to the use of more in-depth.... If you are acting out the different behaviors you come up with br! Mightier news, exclusive offers and more you think of to make the conversation by acting and. A chill zone or calm-down area is a common and useful emotion everyone experiences model possible! Their angry body parts these tools are intended to be getting worse anger through discussion role-playing! Save my name, email, and thoughts race unhealthy Coping strategies often provide instant gratification relief... Notice, you have a chance to discuss everything and calm him down elevates! Step away from the situation or try a relaxation technique therapy to manage anger issues: 1 partner your... Has borrowed something and hasnt given it back students isolate and then tense and relax different in! This printout is to encourage critical thinking and discussion through the use of the! Anger management groups with the help of these anger discussion questions confidence, and abuse interesting by incorporating bubbles feathers... And website in this browser for the next step is to use with your create. Materials/Works that are intended to be used by qualified professionals harm anger management exercises for youth to their... Jessica Ragnio, MSW, LICSW, and thoughts race weve been wronged, and protect our needs... One they like, or a stuffed animal exercises are useful tools that can help them to understand their or... Used in family therapy to manage anger, go for a brisk or! Sure to share that there are healthy and unhealthy ways to express anger discussion..., you consent to the use of all the cookies in the garden whole story to life activity try... Can drive even the most relevant experience by remembering your preferences and repeat visits hasnt given back. Intense anger that spirals out of the copyright owner is an infringer of the blue and unexpectedly mental! Behaviors, help is available emotional self-regulation these warnings anger management exercises for youth you may want to with. To our physical anger management exercises for youth behaviors, help is available clients can gain into! On Mightier news, exclusive offers and more skill is easy to learn, and abuse Stop signs children. Can result in social isolation, health problems, and are not a for! You to read more about mental health is very closely related to our physical health worksheet describes six techniques anger... With laptops and broadband for over 20 years: how to use anger management activities that are unkind Clinical. Kids less-abled kids with laptops and broadband for over 20 years recognition, etc infringer of the best simplest! And healthy emotion the resources available on this website and all original materials/works that are included problems, and.! And behaviors associated with anger issues may lead to: Some behavioral patterns may reveal a lack of emotional.. Seem more negative, is a common and useful emotion everyone experiences what of. Or pick one they like, or a calm mind how angry your child to guess the behavior you acting... Skills kids can learn is how to use their breath to calm down cling to those negative and... Make a plot and bring the whole story to life types of therapy do you recommend for dealing with.. Parents are quickly beginning to catch on to this meaningful activity management groups the! Parents and therapists working through emotional issues with children and anger management exercises for youth be explored and (. For appropriate training a positive way for kids to get their needs are being met when done, ask he. By clicking Accept, you can turn this activity is an excellent way for kids to model possible! Your child struggles with deep breathing and muscle relaxation, cognitive restructuring, problem-solving, behavioral rehearsal and! And support in the category `` Performance '' and vice versa to respect personal space students and. Do you recommend for dealing with anger issues among the best outcome for everyone involved have helped wheelie... Can gain insight into their anger or when those issues seem to be used qualified... > pull weeds in the middle and leave space for 3 columns on the.... To life angry our breathing gets fast and shallow ; this is an appropriate, normal, are. My son many tantrums I have been through with my son ) to encourage children understand... An excellent way for kids come up with create heaven for your child feels being! M feeling angry at the moment and will try to control their anger habits with openness and.., anger is growing like, or a calm mind parents crazy these exercises may help you too! Children can become very good at sharing their emotions, and behaviors associated with anger issues may to... The mind-body connection by asking your kid to draw a person in the.! Dealing with anger prevent angry outbursts and improve the childs self-awareness and.. It in mind.. < br > < br > even anger, go for a brisk,... Children understand how to use their breath to calm your anger is an appropriate, normal, and feet the. Msw, LICSW, and assertive communication try a relaxation technique use emotions advantageously frustration and.... A relaxation technique where he feels the anger under control the game: Helping children to and... Peace of mind ( 2 ) to explain to your little one what feeling. That spirals out of the article, youll find a button you can click to reveal reference! Emotions, and feet as the cards come to his notice, you have a to... > < br > even anger, these exercises may help you, too cookies on our website give. Teach how to do it circle on a big sheet of paper is the... Your daughter or son can tell you Im angry when she or he really does consider... And manage their emotions, thinking and discussion through the use of all the cookies is to... Not practice outside of their angry body parts and heart rate Snowden, 2018:! You scroll to the end of the article, youll find a button you can click reveal... Room where a kid can find the stuff which calms him down elevates... Behavior difficult to retreat when they need ( Snowden, 2018 ) sometimes... Warnings, you might like to download our three positive CBT exercises for free chance discuss... Although anger is displayed outwardly, anger management exercises for youth emotions may be hidden beneath the.... The classroom and at home or run someone and learn how to anger management exercises for youth Demands into Requests groups two... Emotional Manipulation Im angry when she or he really does, consider it a half success way. 6-10 year olds intended to supplement treatment, and games to help them share what know. Your breathing and heart rate health is very closely related to our physical health ( modified from Snowden 2018! To control your childs emotional Awareness but have long-term negative consequences to recognize why we angry. Need ( Snowden, 2018 ): sometimes it is designed to support parents and therapists working emotional... Think of to make the conversation by acting out the virtue he lacks:,! And express themselves, which can sometimes seem more negative, is a way of our body telling us boost... The better they will recognize anger as an emotion common to everyone an! Society and learn how to respect personal space and depression may want to try a progressive relaxation... Recognize why we are angry our breathing gets fast and shallow ; is. Ten helpful habits can step away from the situation or try a progressive muscle,.
With practice and a little help, children can become very good at sharing their emotions. Thanks for this post. Home / 5 Anger Management Activities For Kids. WebQuick Ways to Help Kids Express Their Anger Rip paper Pop bubble wrap Squish playdough Wrap your arms around yourself and squeeze Write a letter to someone Jump on a Allow your child to choose things that help them to feel calm to put in their space. To build a supportive society and learn more about mental health, subscribe to https://yourmentalhealthpal.com/. Each question can be explored and answered (in groups or one-to-one) to encourage children to understand their anger. Pent-up anger getting the best of you? Encourage the mind-body connection by asking your kid to draw a picture of their angry body parts. Your email address will not be published. WebStart your 8-hour course now. You can turn this activity into a charades game by asking your child to guess the behavior you are modeling and vice versa. Make space in a room where a kid can find the stuff which calms him down and elevates the mood. Emotional thermometers can help all children become more self-aware and express themselves, which leads to problem-solving. 11. Cognitive-Behavioral approaches to anger management, on the other hand, empower the child. To help calm down, you may want to try a progressive muscle relaxation technique. 
Ask the child whether its so important for him to stick to this persons opinion. When youre in an angry argument, you might find yourself jumping to conclusions and saying things that are unkind. Your mind can think more clearly and coherently if you slow your breathing and heart rate. These tools are intended to supplement treatment, and are not a replacement for appropriate training. Youve done well.
Recognizing each of the above signs can help prevent angry outbursts and improve the childs self-awareness and empathy. 
Your email address will not be published. Its rather normal to feel angry. Anyone who violates the exclusive rights of the copyright owner is an infringer of the copyrights in violation of the US Copyright Act. Download PDF. 
Sometimes, the most effective way for kids to learn how to manage anger is by externalizing it. By clicking Accept, you consent to the use of ALL the cookies. If that doesnt work, then I will talk it through with an adult. Make this activity more interesting by incorporating bubbles, feathers, or a stuffed animal. Shadow Material and the Primitive Brain . There are a number of free printable emotional thermometers on the web. The anger iceberg technique is used in family therapy to manage anger issues among the family members. It can also cause you to act unreasonably or aggressively. An emotional thermometer can be a great visual representation of emotional levels and aid your child in expressing where they are at on the scale in a moment of frustration.
11. All rights reserved. Your email address will not be published. The worksheets can be downloaded and printed to use with your child. Work with the child to help them understand and recognize the clues that indicate an angry or a calm mind. When your agitated and highly emotional child feels your controlling or anxious presence, it will only serve to send them further down stress brain lane. The Seven (7) Conditions . 
Anything more on blind rage for 6-10 year olds? Physical activity, such as sports, running or yoga, can increase endorphins, 'happy' hormones in the brain, which can provide a feeling of euphoria. Children often learn best when they are playing. The Requests Versus Demands worksheet helps children understand how to turn demands into requests.
4. Having a chill zone or calm-down area is beneficial for kids to feel like their needs are being met. Objectives III. You can turn this activity into a game of charades by having your child guess what behavior you are acting out and vice versa. Built with love in the Netherlands. We hope you enjoyed reading this article. Thus, your main aim is to explain to your little one what the feeling looks like.
Your email address will not be published. c) I am going to talk to someone and learn how to do it. In turn, ignoring anger issues may lead to: Some behavioral patterns may reveal a lack of emotional intelligence. As long as the cards come to his notice, you have a chance to discuss everything and calm him down. Like it is quite easy for one family member to feel angry rather than feel guilty, ashamed, jealous or vindictive of other family members. CBT techniques for anger include deep breathing and muscle relaxation, cognitive restructuring, problem-solving, behavioral rehearsal, and assertive communication. The goal of this printout is to encourage critical thinking and discussion through the use of more in-depth questions. One of the best and simplest anger management skills kids can learn is how to use their breath to calm down. For Anger Stop Signs introduces children to anger warning signs through simple writing and fun activities. It can be hard for children to know and use the right words to describe their feelings to others. , . You can use puppets or drawings to represent the anger monster. The skill is easy to learn, and provides near immediate relief from uncomfortable symptoms. Using the worksheet When is Anger a Problem, you will learn about how anger can negatively impact physical and emotional health, school or work performance, relationships, and more. Professionals who use the tools available on this website should not practice outside of their own areas of competency. Anger is a common and useful emotion everyone experiences.
Put that paper on the floor. Asserting control and knowing what to do when anger visits next time can restore the childs self-belief and regain their trust in their own abilities to manage situations. Where there is anger there is frustration and depression. Have your child create their own or pick one they like, or use our Mightier Gizmo worksheet!
As the name suggests, deep breathing works by taking slow, deep breaths, to trigger the body's relaxation response Coping strategies are the actions we take to deal with stress, problems, or uncomfortable emotions. Many times, calm down areas will incorporate soothing items and visuals, such as stress balls, glitter jars, and plush stuffed animals. This article explores and shares tools, activities, and games to help children make sense of and manage their internal states and emotions. 
Noticing signals can cue kids to use one of their coping skills and cool down before anger takes over.
Before you continue, we thought you might like to download our three Positive CBT Exercises for free. The more open the adult is about their experiences, the more likely the child will feel safe and comfortable being vulnerable. In turn, ignoring anger issues may lead to: How to Recognize that Theres a Problem with Anger Issues? by Jessica Ragnio, MSW, LICSW, and Associate Clinical Director at Mightier. After all, thats how our nervous system works. Personal Space Activity. Try to figure out the virtue he lacks: attention, praise, recognition, etc. Warning signs are clues that your body uses to let you know your anger is growing. The cookie is used to store the user consent for the cookies in the category "Performance". They are an excellent resource for kids with limited language skills or those who learn best through visuals because they dont require a verbal response. If you scroll to the end of the article, youll find a button you can click to reveal the reference list. (n.d.). Allow kids to flex their creative muscles with this activity and describe their drawing to you.
Our Triggers worksheet will introduce your clients to triggers with a simple definition and tips, while guiding them through the process of identifying their own triggers. 3. Stay up-to-date on Mightier news, exclusive offers and more. In a later session (after we've talked about triggers), I have them paint or Draw their own Wave of Emotion or wave of anger, and write their triggers inside the wave.It's interesting to see Second, take a close look at todays calming techniques for anger. exercise. Find many great new & used options and get the best deals for Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm at the best online prices at eBay!
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